April 15, 2021

Healthy Oils: Salad Dressings, Cooking & More

From olive and flax to coconut, there is certainly no shortage of oils on the market, but their uses, flavor profiles and properties vary. The oils we have deemed healthiest for use in the Nourished® kitchen include: extra-virgin olive oil, avocado oil, coconut oil and grass-fed ghee. Each has a unique nutrition profile and smoke...