Day

July 15, 2020

Natural Sun Protection: Diet & Lifestyle Tips for Summer

It’s the heat of summer, and after a cold and dreary winter stretch in the Midwest, it’s only natural to crave as much time outside as possible. After all, fresh air combined with sunshine is a feel-good that naturally energizes and uplifts. Spending more time in nature, as indicative of summer, is nourishing, healing and...