June 2, 2020

What’s the Difference Between a Detox and Cleanse?

Detoxing is trendy—and not just at the turn of the new year! From juice cleanses to water fasting and supplement-based programs, there’s certainly no shortage of cleanse and detox packages available. Alluring to people who’re trying to lose weight, boost brain power, lower inflammation and fight hunger and cravings alike, these plans offer a jump-start...