December 30, 2019

New Year, New Decade, New You: Benefits of Detoxification

New year. new decade. new you! If you’re like most, the holidays have left you feeling heavy, sluggish and scatterbrained. We have the perfect solution: a detox! Overindulging in food and alcohol, and putting sleep and self-care on the back burner can leave the body feeling weighed down physically, mentally and emotionally. When you rid...