July 1, 2019

Freshen Up for Summer: Top 5 Reasons to Start Using More Mint

If there’s one piece of nutrition advice that we share with almost everyone, it’s to eat more dark leafy greens! From kale and arugula to parsley and mint, there are so many different options. By including greens at every meal, you’ll help improve energy, strengthen your bones, boost liver function and detoxification, and support bowel...